Why Am I So Bloated?
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This soup is ideal for the colder months, providing the warmth needed for chilly evenings while introducing the brightness of lemon and the healthfulness of kale.
Ingredients:
800 mls Vegetable Broth
3 Carrot (chopped)
3 Leeks (white parts only, chopped fine)
3 Garlic (cloves, minced)
1 tsp Oregano
2 tsp Thyme (dried)
1 tin White Navy Beans (drained and rinsed)
800 mls Water
4 cups Kale Leaves (stem removed, chopped)
1 Lemon (juiced)
Sea Salt & Black Pepper (to taste)
3/4 cup Parsley (chopped)
DIRECTIONS
NOTES
LEFTOVERS
Refrigerate in an airtight container for up to four days or freeze for a later date.
SERVING SIZE
One serving size is equal to about 2 cups.
ADDITIONAL TOPPINGS
Top with chilli flakes and/or shredded parmesan.