The Gut-Skin Connection
The Gut-Skin Connection The relationship between gut health and skin conditions has garnered increasing attention over recent years. This connection, ...
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Are you ready to transform your mornings with a gut-friendly breakfast that’s both delicious and good for you? Forget the sugar-laden cereals and try something that will make your gut sing!
Ingredients:
2 cups Unsweetened Coconut Flakes 1/2 cup Dried Apricots (chopped)
2 tbsps Coconut Oil (melted)
1 tsp Cinnamon
1/8 tsp Sea Salt
1/2 cup Unsweetened Coconut Yogurt
1 tbsp Honey
DIRECTIONS
NOTES
LEFTOVERS
Store in an airtight container for up to seven days.
SERVING SIZE
One serving size is equal to approximately 1/3 cup granola. MORE FLAVOUR
Add more spices such as ginger, nutmeg or cloves.
NO COCONUT BUTTER
Use melted coconut oil instead, or a mix of both butter and oil.