5 Ways to Relieve Constipation Naturally
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Coconut Apricot Grain-Free Granola
Are you ready to transform your mornings with a gut-friendly breakfast that’s both delicious and good for you? Forget the sugar-laden cereals and try something that will make your gut sing!
Ingredients:
2 cups Unsweetened Coconut Flakes 1/2 cup Dried Apricots (chopped)
2 tbsps Coconut Oil (melted)
1 tsp Cinnamon
1/8 tsp Sea Salt
1/2 cup Unsweetened Coconut Yogurt
1 tbsp Honey
DIRECTIONS
- Preheat the oven to 150°C and line a baking sheet with parchment paper.
- In a medium-sized bowl add the coconut flakes, dried apricots, melted coconut butter, honey, cinnamon and sea salt. Mix well.
- Place the mixture on the prepared baking sheet and flatten it out with the back of a spoon. Bake for 14 minutes, stirring halfway through.
- Let it cool on the baking sheet for 5 to 10 minutes. Serve and enjoy!
- Serve with a 1/2 cup of coconut yoghurt and fruit of choice.
NOTES
LEFTOVERS
Store in an airtight container for up to seven days.
SERVING SIZE
One serving size is equal to approximately 1/3 cup granola. MORE FLAVOUR
Add more spices such as ginger, nutmeg or cloves.
NO COCONUT BUTTER
Use melted coconut oil instead, or a mix of both butter and oil.
