Microbiome Resilience
Microbiome Resilience: The Unsung Guardian of Health In recent years, the gut microbiome has emerged from scientific obscurity to a ...
Mushrooms And Gut Health with Sophie Barrett
In this video, Alex speaks with Sophie Barrett from Hiffas De Terra. They discuss the benefits of mushrooms for the gut. Sophie discusses their adaptogenic and immune-modulating properties and then goes on to discuss their prebiotic properties.
