Constipation Relief: Causes and the Best Treatments
Constipation is one of the most common digestive complaints in the world, affecting around twelve percent of people globally, with ...
Mushrooms And Gut Health with Sophie Barrett
In this video, Alex speaks with Sophie Barrett from Hiffas De Terra. They discuss the benefits of mushrooms for the gut. Sophie discusses their adaptogenic and immune-modulating properties and then goes on to discuss their prebiotic properties.
