5 Ways to Relieve Constipation Naturally
Constipation is a common digestive issue affecting millions of people worldwide. Whether it’s caused by poor diet, stress, lack ...
Mushrooms And Gut Health with Sophie Barrett
In this video, Alex speaks with Sophie Barrett from Hiffas De Terra. They discuss the benefits of mushrooms for the gut. Sophie discusses their adaptogenic and immune-modulating properties and then goes on to discuss their prebiotic properties.
