Chocolate Strawberry Overnight Oats
Chocolate strawberry overnight oats with chia and almond milk, hand-picked for a fibre-rich breakfast that feels sweet yet nourishing. INGREDIENTS 1 ...
Mushrooms And Gut Health with Sophie Barrett
In this video, Alex speaks with Sophie Barrett from Hiffas De Terra. They discuss the benefits of mushrooms for the gut. Sophie discusses their adaptogenic and immune-modulating properties and then goes on to discuss their prebiotic properties.
