5 Ways to Relieve Constipation Naturally
Constipation is a common digestive issue affecting millions of people worldwide. Whether it’s caused by poor diet, stress, lack ...
Mango Coconut Popsicles
Forget those artificial flavours and sweeteners. These popsicles are made with just two simple, wholesome ingredients that deliver a burst of tropical flavour and support your digestive health.
INGREDIENTS
2 cups Frozen Mango
1 cup Canned Coconut Milk (divided)
DIRECTIONS
1. Blend mango and 3/4 of the coconut milk in a food processor or blender until smooth.
2. Roughly scoop mango puree into 3oz. paper cups.
3. Spoon remaining coconut milk into each cup to fill in the gaps around the mango. This will create a swirl effect when frozen.
4. Insert popsicle sticks in the middle. Place in freezer for 4 hours or until completely frozen.
NOTES
NO COCONUT MILK
Use almond milk or cashew milk instead.
