
Gut-Hormone Connection: Dietary Fibre Could Transform Endometriosis Management
The Gut-Hormone Connection: Dietary Fibre Could Transform Endometriosis Management Endometriosis affects an estimated 190 million women and girls worldwide — yet it ...
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What could be more delightful than the aroma of freshly baked muffins filling your home? How about muffins that are not just satisfying a sweet craving; you’re also feeding your body with what it needs to thrive?
Ingredients:
2 cups Almond Flour
1/2 tsp Baking Soda
1/4 tsp Sea Salt
1 Lemon (zest and juice)
3 Egg
1 Banana (medium, mashed)
2 tbsps Raw Honey
1 cup Blueberries
DIRECTIONS
NOTES
SERVING SIZE
One serving is equal to one muffin.
LEFTOVERS
Refrigerate in an airtight container for up to four days. Freeze for up to three months.
ALMOND FLOUR
This recipe was tested using almond flour. Please note that if using another type of flour, results will vary.
BANANA
One medium banana is equal to 1/2 cup mashed banana.