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James | 01 Jun 2026 | Gut Health, Gut Health Recipes

Blood Orange Chia

A bright blood orange chia pudding with coconut yoghurt and almonds, hand-picked to support digestion, fibre intake and gut health.

INGREDIENTS

2 Blood Orange (small)
1/4 cup Chia Seeds
1/2 cup Unsweetened Coconut Yogurt
1 tbsp Almonds (roughly chopped)

DIRECTIONS

01. Peel half of the blood oranges and chop them. Set aside for garnish. Juice the other half. Set the juice aside and discard the juiced orange.

02. In a medium bowl, combine the chia seeds with the coconut yogurt and range juice. Whisk well to combine. Refrigerate for at least 20 minutes or overnight to thicken.

03. Divide evenly between bowls or containers. Top with the chopped orange and almonds. Enjoy!

NOTES
LEFTOVERS
Refrigerate in an airtight container for up to five days.

NO COCONUT YOGURT
Use Greek yogurt instead.

NUT-FREE
Use sunflower seeds instead of pistachios.

MORE FLAVOUR
Use vanilla coconut yogurt, or add a dash of vanilla.

 

 

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