Our gut does far more than digest our food. Amongst many other things, it plays a role in making our neurotransmitters, it influences our hormones and it’s also home to most of our immune system. What this means is that if something isn’t right in the gut, it can show up in a number of ways—headaches, skin conditions, joint pain and more. To look at it another way: there are very few conditions that can’t be helped by addressing the gut. There is lots you can do to support your gut health so, whatever your symptoms, it’s a good place to start.