Discover how to improve gut health

Take charge of your gut health with an innovative 12-week program

£30 pm for three months Sign up now
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Informed by 30 years of clinical experience

Our 12-week Gut Health Program has been created by experienced clinicians to transform your health from the inside out. You get:

  • 12 weekly video lessons, delivered by our expert practitioners
  • Downloadable resources, including recipes, meal plans and motivational guides
  • Tailored dietary plans, plus tools for improving sleep, relaxation and mindset
  • Private login to an interactive dashboard to keep track of your progress
  • Access to practitioners in a private community forum
The 5R approach to gut health

The ultimate gut health protocol

Your gut does far more than digest your food. It also influences your hormones, your neurotransmitters and your immune system, which is why poor gut health can affect all aspects of your wellbeing.

The good news? You can improve gut health by taking a ‘5R’ approach. This gives your gut everything it needs to restore balance—helping you to feel great once more.

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12 weeks of expert guidance

Health is a journey, and it should be enjoyed. In the Gut Health Program, each week builds on the last to create habits that last:

Week-00
pre-program

Get ready to go

Get prepared with downloadable recipes and meal plans.

Week-01
week 1

Remove problematic foods

Learn how to lighten the load on your digestion.

Week-02
week 2

Maximise your sleep

Feel better with a rejuvenating evening routine.

Week-03
week 3

Get good at relaxing

Uncover strategies for dealing with stress.

Week-04
week 4

Embrace mindful eating

Enjoy your food and appreciate your health journey.

Week-05
week 5

Fast effectively

Discover how you can make fasting work for you.

Week-06
week 6

Make exercise easy

Find out how to move your body and help your gut.

Week-07
week 7

Use supplements wisely

Learn how to make the most of supplements to improve gut health.

Week-08
week 8

Personalise your diet

Reintroduce foods to find your perfect diet.

Week-09
week 9

Discover probiotics and prebiotics

Support your gut with delicious functional foods.

Week-10
week 10

Eat the rainbow

Learn how colours keep your gut microbiome happy.

Week-11
week 11

Increase your joy

Discover how to boost your daily happiness.

Week-12
week 12

Create habits for life

Enhance your lifestyle with all that you’ve learned.

How the Gut Health Program works

The Gut Health Program is not a diet. It is a whole-person, 360 approach to improving gut health for the long term. You’ll benefit from:

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01 Meals

Nutritionist-designed meal plans, packaged into weekly videos, delicious recipes and convenient shopping lists.

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02 Protocols

12 weeks of videos, handouts and motivational resources, put together by experienced clinicians to transform your habits.

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03 Community

Share your experience with your fellow gut health warriors and get direct access to our experts.

This program is for you

The Gut Health Program’s comprehensive, progressive approach is relevant for a range of symptoms, including:

Improve your gut health today

Sign up to become your own gut health expert.

Professional

Get full access to the Gut Health Program for just £30/month for 3 months. You’ll enjoy:

  • 12 weekly, progressive videos to enhance your diet and lifestyle
  • Recipes, meal plans and motivational guides
  • Personal login to an interactive online dashboard
  • Access to expert practitioners in a private community
  • Lessons and habits to last a lifetime

£30 per month for 3 months

Sign up now

Why choose Healthpath

30

years of combined team experience

100%

backed by science

6,000+

clients helped by our practitioners

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Registered with

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BANT logo
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Frequently asked questions

Why is gut health so important?

Our gut does far more than digest our food. Amongst many other things, it plays a role in making our neurotransmitters, it influences our hormones and it’s also home to most of our immune system. What this means is that if something isn’t right in the gut, it can show up in a number of ways—headaches, skin conditions, joint pain and more. To look at it another way: there are very few conditions that can’t be helped by addressing the gut. There is lots you can do to support your gut health so, whatever your symptoms, it’s a good place to start.

My gut feels fine. What has it got to do with my symptoms?

Our gut does far more than digest our food. Amongst many other things, it plays a role in making our neurotransmitters, it influences our hormones and it’s also home to most of our immune system. What this means is that if something isn’t right in the gut, it can show up in a number of ways—headaches, skin conditions, joint pain and more. To look at it another way: there are very few conditions that can’t be helped by addressing the gut. There is lots you can do to support your gut health so, whatever your symptoms, it’s a good place to start.

How can Healthpath help me?

We’re here to put you in charge of your gut health. Explore our Symptoms page to learn more about what you’re experiencing. If you’d like to dive deeper, you can take one of our Tests. If you know what’s up and want to support it, you can explore our Supplement bundles. If you’d just like to chat to someone to know where to start, feel free to book a Consultation. You’re also very welcome to email us at hello@healthpath.com with any questions.

What is Functional Medicine?

Functional Medicine is a pioneering approach to healthcare that aims to put you in the driving seat. Whereas conventional medicine waits until something is wrong and then manages the symptoms, Functional Medicine is solution-focused. Through considering your diet, lifestyle and biochemical uniqueness, it enables you to address the root cause of a problem.

Is this different to my GP’s advice?

We see ourselves as a complement to your GP. Your GP has just a few minutes provide you with the best-possible advice, which usually centres around symptom-management. There’s more that can be done. We take the time to learn about you and your lifestyle, giving you personalised advice that addresses the root causes of your symptoms. We’re not knocking GPs—they deserve enormous respect—but we aim to give people an option that goes beyond symptom-management. That being said, you should never ignore medical advice. If you have any queries about how dietary and lifestyle changes may impact your current treatment plan, it’s important you speak to your doctor.

Why should I trust this advice?

That’s a good question, and we applaud you for being discerning about your health. You don’t need to take our word for it. Visit BANT to see the profiles of our accredited practitioners and check out the listings on The Institute for Functional Medicine. We’re proudly evidence-based, so you can explore the primary research we’re reading on our Blog. If you’d like clarification or references for anything else mentioned, feel free to email us at hello@healthpath.com

Splitit

Interest free monthly payments

The benefits of choosing Splitit

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  • 0% interest
  • Never any late fees
  • No application or registration
  • Instant approval
  • Works with your existing credit

How Splitit works

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At the time of purchase, you will only be charged for the first payment. On the same day of the following month your card will be charged the second payment and so on for each remaining month of the purchase plan.

To be eligible, you must own a Visa or Mastercard credit or debit card and have the entire amount of your purchase available on your card at the time of authorisation.

Debit cards have a maximum transaction value of £400 per transaction. If you require to spend over this amount, you may carry out two transactions. Credit cards have no maximum.

Splitit works by pre-authorising you payment card and then splitting the payment down into monthly charges. There is no extra charge for this service.

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