As a Registered Nutritional Therapist, Nikki works with all health conditions but specialises in the following:
Gut health has gathered a lot of traction lately and is one of the most common health areas for people to experience distressing symptoms. The digestive system is complex, and it needs a multifactorial approach and usually testing to target symptoms appropriately. As we are learning more and more, all good health begins in the gut, and it is intrinsically connected to every other health system. We are discovering connections between the microbiome and other new areas of health every day.
From when we are young until the day we die, we will experience a whole host of hormones. Some of these will make us feel great, others not so much. The key with hormones is understanding your own pattern and finding ways to balance them, so you can be the one in the driving seat. Our hormone system is an integrated signalling system effecting every part of us and a wholistic approach is needed when managing them. Similarly to gut health, our hormones are complex and mediating factors can be connected with other systems such as gut health and liver detoxification.
Our feelings of stress and fatigue are increasing year on year. Societal norms mean we are constantly contactable and pressured to keep pushing for achievements and success. More and more in clinic I am seeing people presenting with abstract symptoms which ultimately are due to chronic stress. Recovery from stress and fatigue is fundamental for health and well-being. Fortunately, nutrition and supplements (if appropriate for you) offer fantastic benefits and healing.
“My experience with Nikki was incredibly helpful. I was able to explain confidential issues I have had over years comfortably with Nikki who then quickly came up with several things I could do to improve my symptoms, considering my lifestyle and financial situation. Nikki’s wealth of knowledge and extreme compassion & understanding of my issues was a great relief to me. The plan she gave me very quickly enabled me to manage my symptoms, so I now have gained control and knowledge about how to look after my gut! I couldn’t recommend Nikki more: such a relief that help like her exists!”
"I came to Nikki last spring because I was suffering from ulcerative colitis and wanted to work on improving several symptoms that I had been living with for a while. The result has been that my ulcerative colitis has gone into remission, my most recent blood test showed improved levels of nutrients, and my symptoms have improved and in some cases disappeared. I would recommend her to anyone who is looking to improve their health or specific health issues through diet, lifestyle, and supplements."
“I came to Nikki in a moment of darkness last year and without her advice and knowledge, I would not be the person I am today. This year I am happy, fully, for the first time in years and she was a huge part of that. She helped me find my passion for wellbeing again, one I always knew was there but neglected for years because I was ‘too busy’. Now I take a completely different attitude, knowing that what goes in is the most important factor”.
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|Herbs & Spices|
|Bean (Red Kidney)|
|Bean (White Haricot)|