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Rebekah Esdale
Life Coach

Integrative Life Coaching

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About Rebekah

Rebekah is an ICF (International Coaching Federation) certified Coach and psychology-trained wellbeing expert with 20 years experience in healthcare and wellbeing. As an Integrative Coach, she helps clients achieve inner healing and personal transformation.

Rebekah listens wholeheartedly to you and your needs. Her coaching style is compassionate but energetic, and she has a knack for helping people be honest with themselves without judgement.

Rebekah offers an integrative whole-being approach to help you thrive in all areas of your life so you feel truly fulfilled. She works with clients to uncover blocks, patterns of thinking, behaviour, and habits that prevent them from living the life they dream of.

Relevant qualifications:

  • ICF certified Coach
  • Certified Happiness Facilitator specialising in mindfulness, self-compassion, gratitude and Acceptance and Commitment Therapy (ACT).

Specialising in:

Clarity, purpose and direction

Do you feel like you're stuck in a rut or hit a wall in life? You're not alone. Coaching is a safe space to explore what's going on inside and think out loud about your options. You'll connect with your authentic self so that future decisions will be deeply aligned with who you are and what you want.

Stress, anxiety, overwhelm

Stress is inevitable, but how you manage or bounce back from it can be changed. Rebekah helps you identify and understand how you respond to stress, so you can find ways of supporting yourself better when stressful things happen in your life.

Relationships

To open your heart and make a deep connection to others, you first have to open your heart to yourself. Through gentle, supportive exploration of your story, thought patterns and behaviour, you will discover how to reconnect with all parts of yourself and create a sense of wholeness.

"Rebekah provides a safe and nurturing space to be yourself in and she gently encourages you to go to those places that are uncomfortable but that get you closer to your true self. Each session with Rebekah has been very rewarding and valuable to my personal development, I wouldn't be where I am today without her support."

- Maggie

"Before I found Rebekah I was feeling incredibly sad and stuck with a lack of clarity and direction. I spent a lot of time procrastinating and putting off decisions about my future. I was settling for a life that I had been unhappy with for a long time but I didn't have the tools or motivation to change. Fast forward just a few months and with Rebekah's support I am back in the driving seat of my life and taking steps to make big changes."

- Hannah

"Rebekah has been an incredible support over the last few months. She has a very kind, caring, empathetic approach and I feel very comfortable talking to her about anything. I would definitely recommend."

- Sophia

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At the time of purchase, you will only be charged for the first payment. On the same day of the following month your card will be charged the second payment and so on for each remaining month of the purchase plan.

To be eligible, you must own a Visa or Mastercard credit or debit card and have the entire amount of your purchase available on your card at the time of authorisation.

Debit cards have a maximum transaction value of £400 per transaction. If you require to spend over this amount, you may carry out two transactions. Credit cards have no maximum.

Splitit works by pre-authorising you payment card and then splitting the payment down into monthly charges. There is no extra charge for this service.

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