Rebekah Esdale
Life Coach

Integrative Life Coaching

Book Appointment

About Rebekah

Rebekah is an ICF (International Coaching Federation) certified Coach and psychology-trained wellbeing expert with 20 years experience in healthcare and wellbeing. As an Integrative Coach, she helps clients achieve inner healing and personal transformation.

Rebekah listens wholeheartedly to you and your needs. Her coaching style is compassionate but energetic, and she has a knack for helping people be honest with themselves without judgement.

Rebekah offers an integrative whole-being approach to help you thrive in all areas of your life so you feel truly fulfilled. She works with clients to uncover blocks, patterns of thinking, behaviour, and habits that prevent them from living the life they dream of.

Relevant qualifications:

  • ICF certified Coach
  • Certified Happiness Facilitator specialising in mindfulness, self-compassion, gratitude and Acceptance and Commitment Therapy (ACT).

Specialising in:

Clarity, purpose and direction

Do you feel like you're stuck in a rut or hit a wall in life? You're not alone. Coaching is a safe space to explore what's going on inside and think out loud about your options. You'll connect with your authentic self so that future decisions will be deeply aligned with who you are and what you want.

Stress, anxiety, overwhelm

Stress is inevitable, but how you manage or bounce back from it can be changed. Rebekah helps you identify and understand how you respond to stress, so you can find ways of supporting yourself better when stressful things happen in your life.


To open your heart and make a deep connection to others, you first have to open your heart to yourself. Through gentle, supportive exploration of your story, thought patterns and behaviour, you will discover how to reconnect with all parts of yourself and create a sense of wholeness.