How Your Gut Affects Your Mood (and the other way round)
Key takeaways Your gut and brain are in constant, two-way conversation through a network called the gut-brain axis. Up to 95% ...
Could this vitamin cause, and resolve, SIBO/IBS/Reflux?!
In today’s episode of the podcast, Alex speaks with Elliot Overton from EON Nutrition. They discuss the role of vitamin B1 in gut health and the vagus nerve.