Emma has over 30 years experience supporting individuals with their health and wellbeing, using different therapies from massage and aromatherapy to nutrition and hypnotherapy. She has a lifelong passion for learning all things health related and loves to share this with her clients as she supports them on their wellbeing journey.
‘I have worked with many clients over the years and I see that true healing can only come when the root cause is addressed so balance and resilience can be restored. With stress or anxiety having an impact in over 90% of health or wellbeing issues, Solution Focused Hypnotherapy is a powerful tool in many health issues.’
Solution Focused Hypnotherapy is a combination of psychotherapy and trance that focuses on the changes you want to make, enabling you to move forward from your problems and create positive change in a short space of time.
Hypnotherapy is a safe, natural and relaxes state that is a little like daydreaming or watching a film, you are always in complete control. It can be helpful in a wide range of issues such as anxiety, stress, IBS, performance, low mood, fears and phobias, confidence and weight issues.
Bloating, constipation, cramps and diarrhoea, anxiety, worry, embarrassment - just some of the symptoms of IBS. Like many conditions, IBS can be made worse by stress. Hypnotherapy can reduce the stress levels that can affect your digestive system and exacerbate symptoms. Hypnosis can reduce stress chemicals, encouraging a rapid relief in symptoms, whilst re-teaching you to relax too. NICE (National Institute for Clinical Excellence) recommends Hypnotherapy as a suitable intervention for IBS.
We all feel anxious from time to time. Some people feel nervous about an upcoming event, while others live with anxiety constantly in life. Anxiety can lead to fear, irritability and low self esteem or confidence and can manifest into many physical symptoms. Hypnotherapy can help to lower anxiety levels by understanding how the brain works, why it creates these feelings and creating new thought patterns that help us to move out of the negative mind set that created them.
Our hormones work in a delicate balance. When stressed or anxious, we make high levels of stress hormones which can unbalance other hormones. Hypnotherapy for fertility can be beneficial for the many couples who find it difficult to conceive, or are undergoing fertility treatments. During menopause, reproductive hormones can be erratic causing a long list of symptoms. Hypnotherapy can provide relief by reducing levels of anxiety and stress that exacerbate the hormonal imbalance.
Emma is a brilliant hypnotherapist, I came to see her for some support around managing big changes and transitions in my life and some support around managing anxiety. I left her sessions feeling much calmer and in control. She was always friendly, knowledgeable, professional and in-tune with what I needed. I would absolutely recommend her for hypnotherapy!
Emma has really helped me to reduce feelings of overwhelm and anxiety with hypnotherapy. She was friendly and supportive and I always came away from a session feeling uplifted and positive. It has made a real difference in my life and I have learnt tools that will help me in the future.
I can’t recommend Emma highly enough. She took the time to listen to me and gave me so much helpful information about how my brain works and why I was feeling the way I did which was very reassuring. My sleep improved by listening to the MP3 and I loved the relaxation part. I was amazed at how quickly I felt a difference too.
At the time of purchase, you will only be charged for the first payment. On the same day of the following month your card will be charged the second payment and so on for each remaining month of the purchase plan.
To be eligible, you must own a Visa or Mastercard credit or debit card and have the entire amount of your purchase available on your card at the time of authorisation.
Debit cards have a maximum transaction value of £400 per transaction. If you require to spend over this amount, you may carry out two transactions. Credit cards have no maximum.
Splitit works by pre-authorising you payment card and then splitting the payment down into monthly charges. There is no extra charge for this service.
|Sea Bream (Gilthead)|
|Herbs & Spices|
|Bean (Red Kidney)|
|Bean (White Haricot)|