Are gut microbiome tests worth the money?
Key takeaways A gut microbiome test analyses a stool sample to show which microbes live in your gut and in ...
Mushrooms And Gut Health with Sophie Barrett
In this video, Alex speaks with Sophie Barrett from Hiffas De Terra. They discuss the benefits of mushrooms for the gut. Sophie discusses their adaptogenic and immune-modulating properties and then goes on to discuss their prebiotic properties.
