
How Your Gut Affects Your Mood (and the other way round)
Key takeaways Your gut and brain are in constant, two-way conversation through a network called the gut-brain axis. Up to 95% ...
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This vibrant noodle dish is ready in just 3 simple steps and less than 15 minutes.
For some extra protein play around with toppings such as cooked chicken and shrimp or add a bit of extra crunch with sliced almonds and chopped peanuts.
Don’t forget a slice of lime to make those flavours pop!
Directions
Good to know
Have leftovers? Store the veggies and peanut sauce in the fridge in separate airtight containers for up to 3 days.
To make this dish nut-free use sunflower seed butter instead of peanut butter