Roasted Winter Salad with Halloumi
This dish might have “winter” in the name, but its vibrant flavours and satisfying textures are absolutely perfect for this ...
Structured Water with Dr. Gerald Pollack
In our latest episode, I speak with Dr. Pollack about his research into water.
Dr. Pollack explains how 99% of our cells are molecularly made up of water, but not just any type of water.
This ‘exclusion-zone’ (EZ) water acts as a battery. The charge? Light!
Listen to today’s episode to understand how cellular function, and therefore systemic health, is influenced by this EZ water and learn six things to restore this water in your cells.
