Salmon, Bacon and Pesto Salad
As we edge closer to spring, this salad offers a delightful mix of freshness from the pesto, with the richness ...
Structured Water with Dr. Gerald Pollack
In our latest episode, I speak with Dr. Pollack about his research into water.
Dr. Pollack explains how 99% of our cells are molecularly made up of water, but not just any type of water.
This ‘exclusion-zone’ (EZ) water acts as a battery. The charge? Light!
Listen to today’s episode to understand how cellular function, and therefore systemic health, is influenced by this EZ water and learn six things to restore this water in your cells.
